In this episode, you'll discover how one small decision can change the entire course of your life and how to find strength in the process, not just the outcome.

Olympic medalist and mindset coach Rachael Adams shares her inspiring journey from accidentally discovering volleyball in high school to representing Team USA on the world stage. She opens up about navigating fear, self-doubt, and the inner critic that often holds us back, and how shifting her self-talk transformed her confidence, performance, and peace of mind

Rachael represented the United States Women's National Volleyball Team and won Bronze at the 2016 Rio Olympic Games.